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Massage Therapies
As a certified massage therapist and personal fitness trainer, my bodywork experience encompasses many different modalities. Typically, I draw techniques from each modality throughout a session, as per the needs of the client. I specialize in reconditioning and therapeutic treatment for specific ailments of both chronic and recent conditions.
Integrative Therapeutic Massage
This therapy incorporates aspects of one’s being delving beyond that of the physical, bringing awareness to the body-mind-spirit connection.
Craniosacral Therapy
A gentle hands-on method, usually no heavier than the weight of a nickel, for enhancing function of the membrane and cerebrospinal fluid that surrounds and protects the brain and spinal cord (craniosacral system), by releasing restrictions and inappropriate pressures to improve central nervous system function.
Swedish Massage
The most recognized massage incorporating gliding strokes at the client’s level of desired pressure. This form is effective towards increasing deep relaxation and circulation by decreasing muscle tension.
Neuromuscular Therapy (Deep Tissue)
Aiding in the function of joints, muscles, and biomechanics, this treatment-oriented therapy is effective in addressing specific ailments and injuries including headaches, back pain, and whiplash.
Sports Massage
Effective for maintaining peak performance in your particular sport or activity by preventing over-use and injury to muscles used in repetitive motions.
Psychic Reading & Healing
Even though we all possess intuition that assists on our path through life, sometimes we need an external perspective to help bring more clarity or assistance to these inner messages; whether it be about a specific topic or a simple check-in.
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